The biological clock is not just a word. It does have a major impact on the reproductive health of women and men, both. There is a myth that, male fertility is nothing but just a word created by doctors to bring fear. But, you don’t know that approximately 40-50% of males are experiencing infertility. Also, in infertility cases, 50% have a male factor present.

This article will highlight the crucial points that define the role of age in male fertility and how aging affects sperm.

Role of age in fertility

Men in their late 30s and above tend to experience infertility. This is also the phase, where male menopause or andropause starts to happen. The natural decline in testosterone develops physical, psychological, sexual as well as emotional changes. These are just like menopause. Decreased stamina, strength, loss of muscles and mass, weak bones, hot flashes, etc., happen. Consider as a peak infertility in men.

Additionally, cases of miscarriage and genetic disorders in children happen because of a number of factors, and men’s age is one of them. DNA fragmentations, have a negative impact on embryo development and increase the number of miscarriages. As the age increases, the production of testosterone drops and sperm quality decreases along with the quality.

Impact of age on sperm

Taking care of issues- Age-related factors

Some tips that can help in overcoming the challenges of infertility because of age-

  1. Lifestyle-

    • First, improve your lifestyle. The sooner the improvement, the sooner the results. A healthy diet, staying away from alcohol and tobacco, consuming enough water, and managing vitamins and minerals in your body are some of the ways to enhance sperm’s swimming ability.
    • Clear cut- it will not directly impact, but improve reduce the oxidative stress from the body, which helps in improving bodily functions.
  2. Preservation-

    • For those who are looking forward to extending their family in some of their life but want to focus on themselves, then egg and sperm freezing are the most effective steps to consider. You can freeze your high-quality sperm, which will be used later in life.
  3. Advance medical options-

    • IVF (in-vitro fertility), IUI (intrauterine insemination), ART (assisted reproductive technologies), and ICSI (intracytoplasmic sperm injection) are some of the effective medical interventions that help surpass the challenges related to low sperm count, poor sperm and its motility.
    • However, it is highly advised to consult with an expert like Parihar IVF to know what exactly will help you.

Conclusion

Age and fertility go hand-in-hand, and it does just not change appearances but also has an impact mentally on them, which increases the risk of issues. However, fertility challenges because of the age factor should not be improved. If you have doubts or questions or want to start a family but don’t know how then Parihr IVF is the one.